I always liked that quote Arnold said about lifting
"These last two or three repetitions makes the muscle grow, that divides one from being champion and not being a champion, if you can go through this pain period you make it to be a champion, if you can't, forget it, and that's what people lack is having the GUTS." - The Great Arnold.
Check out my new video made for geneticwar.com, hope you guys like it!
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