Motivational Wallpaper

A little wallpaper I decided to mock up for you guys!
I take no credit for the stock photo!



New Video Up!


Check out my latest work!

For More Motivational videos check out geneticwar.com

Idols and Anchors [Video]

"I failed my way to success."
Thomas Edison

Get ready to lift heavy guys, one of my regulars on my playlist.


Parkway Drive - Idols and Anchors.



The Glitch Mob [Video]

"It is hard to fail, but it is worse never to have tried to succeed." -Theodore Roosevelt, listen to this track and get ready to workout brothers. 




Twitter

Follow me on twitter https://twitter.com/#!/The_Animalmode

You'll receive updates on my videos the second I upload them!


5/3/1 Routine

    
    Now most people probably have there own top secret workout plan that can build 30lbs of lean mass in 6 days, but I don't. I picked a routine I believed would work for me. As of right now, that's true. Although my weight hasn't changed drastically, I've been able to lift quiet a bit more than I did before. 


This routine has a 4 week cycle. 


Source: T NATION, Click Here!

It looks difficult but I promise you, its easy to understand if you really are serious about gaining mass, and building up those compound lifts stats!

New Animalmode Video - Preworkout [Video]





I always liked that quote Arnold said about lifting


 "These last two or three repetitions makes the muscle grow, that divides one from being champion and not being a champion, if you can go through this pain period you make it to be a champion, if you can't, forget it, and that's what people lack is having the GUTS."  - The Great Arnold. 


Check out my new video made for geneticwar.com, hope you guys like it! 







   

Music "Thread"

Hey everyone, Animalmode here, I wanted to post this for a while. I spend countless hours everyday listening to music, trying to get an idea of how this music could pump me up for the gym. I like to pretend as though I've ran out of my jack3d and I need something to get me through the workout. So I'm asking you guys, the viewers, to comment on this post with music that pumps you up, or music that you think would pump me up. I'll give you the viewer credit at the end of my video!


So here's the template:
Your Name (The name you would like to see at the end of my video!)
Song link, or Name & Artist ( Either the Name of the song followed by the Artist, or a youtube link)
Email ( If you'd like to receive an email notification of when the videos done!). 

Front Squats?



I have a problem, as do most people, when doing front squats. I'm not that flexible, and it hurts. So I decided to do front squats as demonstrated in this video. I highly recommend doing it this way, it'll save your elbows, and it will feel so much better. 


Some Zhasni Motivation



Check it out, need motivation to hit the gym? You don't have a preworkout in your disposal? Well get in here and watch a Zhasni Motivational video, guaranteed to get you into the gym. 


Need Motivation?




Check out a video I stumbled on.
Elliot Hulse deadl lifting. enough said.


Bench-press are you doing it right?



Check out this video I recently came across. Elliot talks about Bench-press form and how a majority of beginner lifters tend to do improper form leading to injuries that could potentially take them out of weightlifting for good. 



Update 1/27/12



1/27/12 Update:

Pages -
As you can probably tell, most of my pages lead to nothing.  I'm currently in the process of updating each and every one of them. Check back soon and check out the page to see if its updated!


You versus Them




VERSUS You vs Them from Simplyshredded on Vimeo.